Co-op Classes and Events

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Sign up for all classes at the registers, by calling 540.343.5652, or through our Eventbrite page.

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Wednesday, November 20. 6:30 PM – 8:00 PM
$5 Co-op Owner, $10 All others

Are you tired of the same old grain options and want to explore some exciting new ones? In this class, Cathy Dick, Health Educator & Coach with One Degree Forward, will give you the chance to get up close and personal with some delicious grains and seeds. You will learn the origins of a number of grains, compare how they smell and taste, and how to soak, prepare and store them so you get all of their awesome nutritive value. Go home with some recipes to try over the holidays.

We look forward to learning with you at the Co+op.

Please call 540.343.5652 to reserve a seat for any of the classes above. You can also emailĀ