Co-op Classes and Events

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Sign up for all classes at the registers, by calling 540.343.5652, or through our Eventbrite page.

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Healthy School Lunches
Tuesday, August 6 | 6:30pm – 8:00pm

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We’re brining back this popular class that provides you with a ton of new and inventive ideas to pack into your child’s lunches. In this Part 1 of our Back to School Success Strategies series, Cathy Dick, Health Educator & Coach with One Degree Forward, will discuss ways to work around food allergies and sensitivities as well as provide tips that encourages kids to be part of the lunch packing process.

 

5 Things That Will Boost Your Child’s Brain
Tuesday, August 13 | 6:30pm – 8:00pm

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Your child’s brain is constantly growing and changing, and there are simple, drug-free strategies that can help keep minds sharp. Cathy Dick, Health Educator & Coach with One Degree Forward, will share the tips she has used for years in Part 2 of our Back to School Success Strategies series. You’ll walk away with examples of over a dozen proven strategies, along with websites and apps kids will enjoy engaging with.

 

Healthy After School Snack Ideas
Tuesday, August 20 | 6:30pm – 8:00pm

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Today’s market shelves are lined with processed products they call snacks. They may be convenient, but they offer very little nutritive value. Cathy Dick, Health Educator & Coach with One Degree Forward, will share a unique strategy that, with a little preparation, allows kids to be part of the snacking process. You’ll go home with a really fun tool your family can use in Part 3 of our Back to School Success Strategies series.

 

Optimize Your Child’s Homework Space
Tuesday, August 27 | 6:30pm – 8:00pm

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Not only does your child’s brain need to be optimized for studying, but their space does too! Children need an organized space that has correct task lighting, the right temperature and is free from visual and auditory distractions. In the last part of our Back to School Success Strategies series, Cathy Dick, Health Educator with One Degree Forward, will help you create a space so kids can continue to stretch their brains just a little more after a long day at school.

 

 

 

We’ll have more classes to come soon! Check back again soon!

We look forward to learning with you at the Co+op.

Please call 540.343.5652 to reserve a seat for any of the classes above. You can also email  roanokecoop.education@gmail.com