Co+op Classes and Events

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Sign up for all classes at the registers, by calling 540.343.5652, or emailing roanokecoop.education@gmail.com to speak with Taylor Willis, the Co+op’s Education and Outreach Coordinator.   

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Sugar Shenanigans

Thursday, June 22nd, 6:30 – 8:00 pm

$10 | $5 owners

We could all stand to cut down on our sugar intake. Sugar is hiding under lots of sneaky names in many of the foods we eat every day. Find out what to look for, what to avoid, and what some healthy sugar alternatives are. Are you as savvy about sugar as you think you are? Mary Brewer, a Registered Dietitian Nutritionist and Registered Nurse with more than 20 years experience in health care, will be your instructor for this sweet class!

 

Herbal Tea from A to Z

Thursday, July 13th, 6:30 – 8:00 pm

$10 | $5 owners

Do you enjoy sipping a hot cup of tea on a lazy Saturday morning? Join LeeAnn Libasci Seeley, herbalist and educator, for an informative talk on how tea nourishes and supports your body’s overall wellness. You will discuss and sip delicious brews of black, oolong, green, white and herbal teas while LeeAnn discusses the unique qualities of her handmade brews. LeeAnn is the owner of Happy Bee Herbs and lives in Woolwine, VA. We proudly carry her teas at the Co+op!

 

The Gluten Diaries

Thursday, July 20th, 6:30 – 8:00 pm

$10 | $5 owners

These days, it seems like everyone’s talking about gluten, celiac disease and gluten-sensitivity. What does all of this information this mean to you?  What is gluten, anyway, and what foods contain gluten? Should you cut gluten from your diet? If so, how can you do that in a healthy way? Questions, questions, questions! Mary Brewer, a Registered Dietitian Nutritionist and Registered Nurse with more than 20 years experience in health care, will help you answer these perplexing questions.

 

We’ll have more classes to come soon! Check back again soon!

We look forward to learning with you at the Co+op.

Please call 540.343.5652 to reserve a seat for any of the classes above. You can also email  roanokecoop.education@gmail.com